Training is the key to athletic performance. Speed Cycling’s experienced and knowledgeable staff provide individualized, goal-oriented training for cycling, multisport, running and swimming athletes of all ability levels. We offer group training, coaching and personal training at Speed Cycling’s purpose-built Madison facility and we open our doors to other qualified coaches to train their athletes.
Speed Cycling For Athletes
Whether you are training for a competitive event or just trying to improve your fitness, Speed Cycling offers individualized coaching and personal training that will help you achieve your personal goals. Our coaches provide expert training in our purpose built facility. Train with Speed Cycling to perform at your best.
The full Indoor Cycling Program has begun. From November through April we will systematically improve your cycling. Build your fitness with our experts and like minded athletes in our purpose built facility. We perform structured workouts where the coach explains how and why we do different types of efforts. Our coaches help you become more confidence by improving your form, strength and safety. See our SCHEDULE or READ MORE.
Speed Cycling Personal Trainers will provide you with a fun and challenging workout which is designed just for you and your personal goals. All athletes, including cyclists, runners and triathletes want to stay injury-free and work on a well-supported body and core. Our certified Personal Trainers will design the perfect strength and conditioning program for you. Work with a personal trainer and discover your potential! READ MORE.
Coaching is a relationship with a coach. Together you and a coach will map out a Training Plan. Then we'll work together to adjust the training to how you are progressing. No two people are the same; a coaching relationship takes this into account by working closely with you to adjust training to what works for YOU. Coaching is an ongoing commitment to your needs. READ MORE.
Training determines performance. With Speed Cycling Training Plans you can be confident that you receiving detailed workouts designed by a coach to help you improve. We need to know some things about you, your goals, current fitness, ability to train, etc. Then we design a plan to get you from were you currently are to where you want to go. Plan to succeed. READ MORE.
Speed Cycling For Coaches
Are you a coach or a personal trainer looking for a facility to train your own clients? Our high-quality studio, designed specifically for coaching and personal training, is available for you, your clients, athletes and team. Contact Speed Cycling to learn more.
